4 Ways Marriage Requires Adaptation

4 Ways Marriage Requires Adaptation

As a young married couple, we have several friends who are still single and many who are in relationships wanting to be married. Many of our friends ask us for advice on their relationships. How do you know when your significant other is the right one? How do you move forward from single, to engaged, to married? What is your advice for the difference? How do you navigate your relationship in healthy ways? We don’t have all the answers, no couple does. Each relationship is unique. But we agree one of the most important skills and principles we think is core to marriage is adaptability. When we get married, we must adapt in ways we are often not taught prior to being married. Here are 4 ways we see adaptation as key to moving from relationship to marriage for those who want to be married.

1. Your mindset must adapt

From the time most children can reason they are being shaped with expectations for what romantic relationships should be. Parents, peers, and popular culture shape our mindsets for better or worse. Many of those mindsets are unrealistic and toxic. When we have serious relationships as adults, we do not have a sense of what marriage is really like or what it should be like. Many of us expect our spouse to do what we want, agree with us about big and small plans, be present with us for everything we find important, and generally not exhibit any human flaws. Moreover, we expect them to think like us. And this is a big area of necessary adaptation. It does not matter how much or how well you communicate (and most of us don’t do that well), your partner is an entirely separate person from you who will think differently than you. You must adapt your expectations with humility and grace to thrive in sustainable ways. For example, you know that people should ask if you are hungry when they get something to eat. You believe that is what loving spouses do. But your partner may have been raised to believe you speak up if you want someone to get you something to eat. You can avoid a lot of arguments by first discussing this difference and then allowing that each person will not get the action “asking if you are hungry” right even if you talk about it 10 times. It may take two conversations for them. It may take 27. It doesn’t make them bad spouses. It doesn’t make them uncaring. They may get better in the future. They may not. In either case, they will think the way they think, not the way you think.

2. Your heart must adapt

Opening our hearts is a challenging task. It was much easier when we were younger, just venturing into the world, filled with enthusiasm to embrace everything life offered. During our adolescent and young adult years, navigating through life seemed effortless. We were influenced by social media, television shows, and the experiences of our elders and communities, all guiding us on how to coexist with our significant others or what society deemed as finding a “successful” partner. We internalized notions about the ideal height of our spouses, the number of children they should have, and the careers they should pursue. We even hesitated to consider anyone who didn’t meet these expectations. Consequently, societal influences and challenges compelled us to guard our hearts, never settle, and cling tightly to our preconceived ideas of the perfect spouse. Now, understand me; having personal boundaries and standards is healthy. However, the problem arises when our expectations become unrealistic and hinder our ability to form deep connections and intimacy with our partners. Some of us may find ourselves grieving over unmet expectations that arose when we initially began dating, got engaged, or entered marriage. Our partners may face career setbacks that limit our financial freedom, or one partner may not share the same desire for the number of children they may have together. Reality may not align with the idealized image we envisioned in our minds and hearts. This fear can cause us to retreat inwardly, creating a sense of distance from one another. However, when we choose to let go, we open space for love to find its way into our lives. Letting go involves recognizing our agency, embracing vulnerability, and granting ourselves the opportunity to receive love, even when it may bring difficulty. Opening our hearts to the intricate complexities of marriage can be terrifying, but relinquishing unrealistic expectations is essential for growth in our relationships. It demands intentional effort from both partners and a willingness to release our fears, allowing genuine and unfiltered love to flourish. Let go of the burden of expectations and embrace one another for who you are, remembering that love can overcome fear.

3. Your behavior must adapt

We behave in ways that are consistent with our context. Our behavior is one of the most adaptable things about us as human beings. We are very good at adapting our behavior to new schools, new jobs, new organizations, new friends, and new situations but sometimes we have a hard time adapting to our romantic relationships. We feel like we shouldn’t have to adapt to our spouse. They should accept us for who we are. But as followers of Jesus, we should be willing to change how we behave as an act of love. If we know our spouse is allergic to a certain food, we wouldn’t cook it for them just because we like it. We might make a separate version for ourselves or make something entirely different. Adapting what we would normally do to show care for our partner is an act of grace. This does not mean we need to conform to all our partner’s desires. They won’t conform to ours either. But if we yell to express our anger because that’s the way we were raised, and our partner hates yelling because they grew up in an abusive house, we should find a way to express ourselves without yelling. We can always change our behavior and our spouse can work on changing theirs. We can only work on ourselves they must work on themselves.

4. Your plans must adapt

The concept of sacrifice in relationships often triggers resistance. It brings to mind feelings of pain and discomfort, especially when we have meticulously planned our lives through spreadsheets, vision boards, and journals, envisioning how they should unfold in the coming years or even decades. But what happens when those carefully constructed plans are unexpectedly threatened or fall apart? How do we navigate the decision to uproot our lives or relocate across the country for the sake of our spouses or families when we are happy, successful, and settled? Or how do we cope when an unforeseen injury or illness disrupts our envisioned future for our families? In such moments, whether to embrace or reject the idea of sacrifice becomes increasingly crucial. Sacrifice is undeniably challenging; it may be one of life’s most difficult lessons and being in a relationship can make this concept even more difficult. Most would likely choose the former if given a choice between experiencing life without pain, challenges, and uncertainties or enduring a painful journey with inevitable bumps and bruises. However, the truth is that without sacrifice, joy cannot fully exist in our relationships. During those difficult moments of sacrifice, the presence of joy serves as the adhesive that holds our relationships together. Maintaining open and honest communication during the process is crucial, as it keeps both partners informed about each other’s feelings and helps them adapt to the changed plans. Engaging in weekly check-ins with your spouse can be particularly helpful, as they allow each person to express their emotions and articulate their needs without the fear of judgment. By fostering a safe space for open dialogue, couples can navigate the challenges of sacrifice while maintaining a solid and connected relationship. We are each responsible for our own feelings, not our spouse’s feelings. But being aware of how our partner is coping during challenging transitions enables us to meet each other’s needs in healthy ways and intentionally throughout the week. Consistently practicing this awareness and consideration is crucial in building connection and intimacy, particularly during difficult moments faced together. By actively supporting and understanding one another, a solid foundation is created, and bonds are strengthened while navigating the ups and downs of life as a team.

Marriage Be Hard: Interview with @Kevonstage and @Mrskevonstage

Marriage Be Hard: Interview with @Kevonstage and @Mrskevonstage

Marriage is one of the most important institutions in the lives of believers. Unfortunately it is rarely spoken about beyond the headlines of culture wars in the news or as the excuse some believers hide real conversations about sex behind. A lot of believers have a hard time keeping it real about how hard it is to be married. Kevin and Melissa Fredericks, aka KevOnStage and MrsKevOnStage, rarely hold back on keeping it real in conversations.

With over a million followers on social media (which don’t happen for church folks), they are some of the most busy and influential believers on the internet. Their authenticity and creativity have helped them connect with the “churchy” and unchurched alike. But like all married folks they have had challenges in life and in marriage. Their new book Marriage Be Hard is a candid look at their marriage and the lessons they have learned along the way through reflection, therapy, The Love Hour podcast and real work. They hope to help couples everywhere to get past “just making it” in marriage to thriving through their insights.

UrbanFaith sat down with Kevin and Melissa to talk about their journey and their book. The full interview is above, more information on the book is below.

 

ABOUT MARRIAGE BE HARD

Discover the keys to upholding your vows while staying sane in this hilariously candid guide to relationships, from the husband-and-wife team of comedian Kevin Fredericks and influencer Melissa Fredericks

Growing up, Kevin and Melissa Fredericks were taught endless rules around dating, sex, and marriage, but not a lot about what actually makes a relationship work. When they first got married, they felt alone—like every other couple had perfect chemistry while the two of them struggled. There were conversations that they didn’t know they needed to have, fears that affected how they related to each other, and seasons of change that put their marriage to the test.

Part of their story reads like a Christian fairytale: high school sweethearts, married in college, never sowed any wild oats, with two sons and a thriving marriage. But there’s another side of their story: the night Melissa kicked Kevin out of her car after years of communication problems, the time early in their marriage when Kevin bordered on an emotional affair, the way they’ve used social media and podcasts to conduct a no-holds-barred conversation about forbidden topics like jealousy, divorce, and how to be Christian and sex positive. (Because, as Kevin writes, “Your hormones don’t care about your religious beliefs. Your hormones want you to subscribe to OnlyFans.”)

Creed III: Exclusive Interview with Michael B. Jordan x Jonathan Majors

Creed III: Exclusive Interview with Michael B. Jordan x Jonathan Majors

Creed III

by Michael B. Jordan x Jonathan Majors | UrbanFaith

The following is an edited excerpt for clarity, the full audio interview is above. 

Allen

I’m Allen Reynolds, the editor of UrbanFaith. I had the opportunity to interview Michael B. Jordan and Jonathan Majors about their new movie Creed III, in theaters everywhere, March 3.

One of the things I thought Creed III did so well was to give space and allow for complexity in emotion and aspiration for black people, but especially for black men. Why was it important for you guys to show joy, loss, sorrow, pride, and you were able to capture so much of that. Why was that important?

Michael B. Jordan

I think because the narrative has often been one note for a long time. Through cinema on a project like this that’s going to get so many eyes, so many different points of view, to show those layers and complexities that is us. That is black men, men in general, but specifically our stories. We wanted to give it the respect and the honesty because we all know a Damian, we all know an Adonis, at some point at some level. And being able to represent those stories in a truthful way was really important to see.

Allen

Another thing that stuck out to me as well was that you have all these different relationships, you have mentor mentee, friendships, black marriage, fatherhood, being a child with an aging parent, and of course rivalry, all of that is so much a part of our story. What was it like to inhabit all those different roles?

Director Michael B. Jordan on the set of his film
CREED III
A Metro Goldwyn Mayer Pictures film
Photo credit: Ser Baffo
© 2023 Metro-Goldwyn-Mayer Pictures Inc. All Rights Reserved
CREED is a trademark of Metro-Goldwyn-Mayer Studios Inc. All Rights Reserved.

Michael B. Jordan

Felt freeing. Honestly, for me, as a filmmaker, now a real storyteller, in a real way, being able to talk about and show the things that I’ve experienced that affect me in my life. Other people [and myself] have those type of relationships. Also, I think it felt it felt great to do work, I felt completely honest, real, and grounded. We do projects, different movies for different reasons. And all of it may not feel personal, [but] you try to bring a little bit of yourself to these roles. Feels good. It felt good.

 

Jonathan Majors

I think my mission was a lot different. It’s really a commentary on brotherhood. What [does brotherhood] look like to you? At one point, [Creed] is my best friend, my homeboy, my ally. One point he’s my nemesis. One point, he’s my motivation. The man to that one relationship. We’re gonna continue the relationship between them and beyond as the primary attachment. My mission and my objective was to show the complexity of that relationship. In this one partnership, there’s all these different facets. It’s not just best friend. Sometimes a student- teacher, sometimes it’s beggar-rich man, sometimes it’s prisoner and freemen. There is a slave [and] master within the brotherhood. [Damien] was a coyote, [Creed] was purebred puppy. We were both dogs. Both men were both gladiators were both fighters, but there are these differences. It was difficult to establish those relationships.

Michael B. Jordan stars as Adonis Creed and Jonathan Majors as Damian Anderson in CREED III
A Metro Goldwyn Mayer Pictures film
Photo credit: Eli Ade
© 2023 Metro-Goldwyn-Mayer Pictures Inc.
CREED is a trademark of Metro-Goldwyn-Mayer Studios Inc. All Rights Reserved.

Allen

I think that you guys left so much room, just to see a movie like this with a majority black cast. Black director, I think you’re carrying on legacy of Oscar Micheaux, Spike Lee, of these black directors, right. And you carrying on for these black actors, the Sidney Poitier, Denzel Washington, Phylicia Rashad was in this movie. I mean, it’s incredible. What is it like for you all to be carrying on the legacy of black art and black film from actors’ and directors’ perspective now?

Michael B. Jordan

It feels good. It feels like we’re honoring their path and the race that they’ve been running. It’s our responsibility as filmmakers in the platform that we have and opportunities that we’re given because of their hard work to continue that work, that study, those ideas. Without Sydney, Denzel, and Harry Belafonte and in all the work that they’ve been doing, and have done, we couldn’t have been given this opportunity to run the way we are. We’re just trying to get every drop of juice out of the lemon, say as much as we can, be truthful and honest. And working with Phylicia, is fantastic. Amazing. Yes, ma’am. Anything you want ma’am. (laughs) Just honoring that it’s surreal sometimes, honestly, for me, it kind of it feels larger than life. You know, I have not really been a guy to stop and like smell flowers often. I’m like, what’s next? But when I hear somebody say that and break it down that way, it just kind of hits me like, wow, okay!

Jonathan Majors

For me, it’s all the aforementioned artists Mike named but also Ella Fitzgerald, and Muhammad Ali, and Sam Cooke [whose legacies] we accepted. I know Mike is about to get on that Walk of Fame.

What we are talking about, it means something because he is going to transcend whatever an actor is, and transcend whatever are director is, you’re a part of popular culture. And that may be a bad word, but popular culture is the culture. When you begin to move at that level, you begin to do what Mike has done and is doing, you join the pantheon of these legends. Not only do we feel motivated to continue it, but to grow it. I mean, respectfully, we know things that Denzel, Sydney, and Harry were learning, we grew up knowing those things. It is our job to push it forward. You know, I think what is happening now is there’s a clear establishment of the new Vanguard. And that’s us.  Whether or not we want it, it’s us, and [we have a responsibility.] We have athletes joined us in the fray, but it’s about moving the entire culture forward. You know a huge part of pop culture is black culture. The more we mature, the more sophisticated we become, the more intelligent conversations, the more in-depth conversations become, the more complex they becomes, the more we are adding to our culture and the richness of our culture, but also moving everything forward.

Michael B. Jordan stars as Adonis Creed in
CREED III
A Metro Goldwyn Mayer Pictures film
Photo credit: Courtesy of Metro-Goldwyn-Mayer Pictures Inc.
© 2023 Metro-Goldwyn-Mayer Pictures Inc. All Rights Reserved.
CREED is a trademark of Metro-Goldwyn-Mayer Studios Inc. All Rights Reserved.

Allen

Just pulling back a little bit. You all have both just succeeded so much are two of the greatest black actors in this moment, some of the greatest actors of our generation, if I may say so. And I know that a huge part of that has been growth, and my audience is interested in faith. I know that’s been huge, especially in Jonathan’s journey. Can you talk a little bit about what faith has meant to you all as artists, and even as you continue to climb these ladders and open new pathways?

Michael B. Jordan

Faith, you know, for me is strong. I think we’re in an industry where, you got to have a lot [of faith]. You’re one of many, [who will face] a lot of no’s, a lot of rejection, a lot of obstacles that are in your way, in order for you to see a vision of what success looks like to you. You got to have faith in yourself, you have faith in something bigger than you. I think meditation, spirituality, for me, silence [are impactful]. And then that brings those thoughts that are [helpful] that comes to you. I think it’s extremely important.  And also faith in evolving things. I think there’s a way in this industry… a lot of roadblocks that can get in your way and that represent life. As you travel life has a lot of different roadblocks that would come in your way and being the main character of your own movie, as being the hero of your own story, got to have that faith in order to kind of achieve it, reach the mountaintop, so to speak. So that’s something that sticks with me. We have strong faith.

Jonathan Majors

To me [faith] means everything. I know it’s a scary word [in some circles] but I pray all the time. You know this tiny, small little voice, that’s [what has] always guided me. And the building of faith, you know, stepping out on faith. I mean, this whole thing set me off. I hadn’t read the script. This idea of discernment. Michael, and I spoke about that [discernment], that’s what was happening in those 30 minutes [when I was offered the role of Damien]. There’s a Hollywood version where I go, “oh, nice” and I just knew. But I was told. [Or I wouldn’t have done it]. I’ve met Michael’s mother, you know. These are praying, folks. We’ve all been prayed [over] our entire lives and the building of the faith, even having this conversation with you right now. Being asked about [faith], it’s probably a good time, as we both are both tired. I’m not gonna preach. But I have no doubt where my strength comes from.

(l-r.) Michael B. Jordan stars as Adonis Creed, Mila Kent as Amara and Tessa Thompson as Bianca in
CREED III
A Metro Goldwyn Mayer Pictures film
Photo credit: Eli Ade
© 2023 Metro-Goldwyn-Mayer Pictures Inc. All Rights Reserved
CREED is a trademark of Metro-Goldwyn-Mayer Studios Inc. All Rights Reserved.

Allen

I appreciate that. Last question for you all. Our audience is young people, young adults, I work with high school actors. What advice would you give to those young folks, young artists who are trying to be successful trying to find their voice. What advice would you give to the next generation?

Michael B. Jordan

Be relentless. I always say be relentless. Find something you care about, that you obsess over, and just go for it. There’s going to be a lot of noise, a lot of resistance. But try not to be distracted by a lot of distractions. [They’re] all around you in a lot of different forms, by way of that little box right there [your phone]. We’re all guilty in a certain way, shape or form sometimes. But I think for young people who grew up with that as the norm [it’s even worse]. I grew up with dial up modems, printing out directions on mapquest lol. That’s, that’s my generation. But a lot of these kids, [smart phones] that’s their truth, that’s their norm. There’s a lot of distraction nowadays. So just being able to put that thing down for a minute and be to your own thoughts, you know what I’m saying, focus, and have the work ethic and not think everything’s so instant and immediate.

Michael B. Jordan and Jonathan Majors at Boys & Girls Club of Atlanta for Creed III Atlanta Outreach

Because a lot of things they feel like, it’s right now, right now, and it’s not, you know what I’m saying? These are products of years of work, dedication and discipline. And I think, I would always preach it to the next generation, to these young kids, to just find that work ethic, because there’s something true to it. There’s something that nobody can take away from hard work. You put the time in and you can’t they can’t take that away from you. Whether that’s reading, whether it’s mastering the craft, doing your 10,000 hours. That is legit.

 

 

Jonathan Majors

Micahel B. Jordan and Jonathan Majors spend time with students at Urban Prep for Creed III Chicago Outreach

I’m in it now. I would pray for purpose. I would pray for anointing. And once you know what your anointing is, that’s it. A lot of times, we’re just going after the wrong thing. The work ethic, a lot of people think me and Mike just have a dog work ethic. That’s not, not true. But I think something that me and Mike also have in common is that we know what we’re supposed to be doing. We gain a great deal of pleasure from it. It’s our anointing. You hear Michael B. Jordan, it’s not just Michael B. Jordan, something was put in him. Something was put in me, so I have to be aligned with that. When we begin to walk our path, there’s still no’s, there’s still impossibilities… but there’s God. So it’s all good. It’s all good. That’s what I was saying. Then yeah, all the grit and all that…yeah, absolutely. But a lot of times you’re actually just going after the wrong thing. I will say to the young folks, you don’t need your phone yet. Grown ups need phones. We actually have businesses. I don’t use [social media and] stuff like that. But I do understand my colleagues who do. They’re like, in the game, in the matrix, there’s no getting out of it. But for young people, you can keep it so simple. And it can always be simple, unless you complicate it. Suddenly you begin to work through that thing. Then you got to work for it. If you can, if you can abstain for as long as you can. It’ll let you know when you need it. Insta-chat-facebook-tweet. Pay attention a little longer. They won’t last. [Social media we grew up on didn’t last].

View the final movie trailer below

Can you love authentically if you were raised to be toxic?

Can you love authentically if you were raised to be toxic?

It’s not easy to be hated by the person who is supposed to love you most, and unfortunately, being toxic has become normalized in our culture.

Many see misdirected aggravation, gaslighting, physical abuse, and more as “love tactics.” When a child only knows pain as a source of love, then they too love in that way and any other form of healthy love seems abnormal.

However, the question is, can a person ever love authentically if they were raised to be toxic?

The assumption is no. When someone is exposed to consistent, toxic stress, they are vulnerable to mental and physical illness that can sometimes develop into a genetic trait, according to Hey Sigmund; therefore this behavior is biologically passed on through generations.

However, despite the science behind the effects of toxic love, there is always hope for a better life.

Fighting for Love

“I just felt like I wasn’t loved by my mom, says Monique, a woman in her 40s who was often told she wasn’t good enough. “I felt growing up in my mom’s house I wasn’t allowed to be me, an individual.”

To suit her mother’s perfect image of a family, Monique, was to participate in certain activities without any consideration of her talents or desires. While at the same time, her brother was given free reign to participate in activities of his choice throughout their childhood.

And to make matters worse, Monique’s father suffered from Post Traumatic Stress Disorder (PTSD) and would often abuse her. She recalls him touching her to satisfy his physical desires and severely beating her when she reported it to her incredulous mother.

Fortunately, Monique found refuge in her grandmother’s home, where she found the kind of love her mother envied. Monique remembers her mother punishing and verbally abusing her as a result of the love she received from her grandmother.

Like many girls, Monique found herself looking for love in empty relationships during her teen years that lead to a forced, terminated pregnancy and physical and emotional abuse similar to the treatment she received from her own father.

Eventually, Monique met a gentle and caring man named Laz. However, Laz’s compassion and gentleness were unfamiliar to her, which ultimately lead to Monique returning to one of her previous, toxic relationships.

She went on to marry a former flame named Xavier and stayed in her abusive marriage for eight years.

Towards the end of my [3rd] pregnancy, I found out he was cheating and when I confronted him, he hit me,” says Monique who recalls her toxic relationship that mirrored her childhood. “He asked, ‘Who are you to question me?’…It felt like because of the way I grew up, if I wasn’t getting hit, then it wasn’t love,”

After her divorce, Monique fought against her toxic past. She made the decision to rise above her father’s mental illness, her mother’s jealousy and apathy, and their collective effort to make her their emotional punching bag for their marriage troubles.

Although the struggle did not end after her marriage when it came to love, her children, and health, she remains hopeful enough to fight for the love she deserves. She charges her will to carry on to God, because without Him, she would have taken the final blow to end her suffering.

Turning Off the Gaslight

Bella was born to a Catholic family that rejected her mother for having a baby with a man that she later learned was married. The rejection caused her mother to make multiple attempts to prove her worth to the family by making Bella seem exceptional, but in private her mother was spiteful and unloving as the list of accomplishments grew.

“[My mother] did everything for me to prove herself, but not for the love of me,” Bella explains. “She worked hard to put me through private school and extracurricular activities, but at home I was repeatedly told I was nothing; sometimes she even called me a waste of a human being. To this day, she has never told me she loves me.”

Whenever something would go wrong in Bella’s life, she would automatically blame herself as a result of her relationship with her mother. Even when her husband and father of their two children committed adultery, she took the blame.

As time went on, Bella lost the love of her life, her job, and believed that she would never be loved which drove her into a suicidal state .

Until one day, Bella decided that she had enough and began to fight for her life, beauty, and self-love through therapy. “Once I figured out that I wasn’t this awful, unlovable monster that I was made to believe as a reality by someone who was unloved, it turned my world upside down in a great way,” Bella says. “It never would have happened without me doing the work in therapy.”

As a result of her treatment, Bella was led to a love that she has been enveloped in for the last four years. Even though the pain of rejection transcended through two generations, love won in the end.

“In the middle of all of this, I met a man who just rained love on me,” Bella joyfully exclaims.

Is there hope after a toxic upbringing?

“But you have this in your favor: You hate the practices of [your abuser], which I also hate” (Revelations 2:6, NIV).

In the beginning of this article, the question was, can a person love authentically if they were raised to be toxic? The answer is yes, but you must fight for it.

It is easy to nurse the scars of someone that you love, because love is to be unconditional, right? But what good is unconditional love when a person’s pain has replaced the spirit that you desperately want to love?

That is spiritual warfare and it is best to back away and allow God to handle it if they are unwilling to get help. It is important to recognize the signs of someone who has been abused and trying to regain power, which can include verbally sharing memories of their toxic loved ones.

Fortunately, Bella and Monique worked past those painful memories found a way to defeat them so that the tradition of toxicity ended with them and a reign of love could begin.

Marriage and Relationships 101: Pray it, Don’t say it

You never do anything nice for me!

 When is the last time you bought me a gift?!

You never spend time with me anymore!

Do any of these phrases sound familiar to you? Perhaps they bring back a memory of an argument you and your significant other recently had?

The argument begins with something small, escalates into a blame game, and before you know it, you don’t remember what you were originally arguing about. I will be the first to say that I have been down this road many times. And, as a seasoned traveler of this road, I am here to tell you that no one feels good after these arguments.

Everyone sometimes feels hurt, confused, and worthless, like they are not good enough for their partner, like they deserve better, or whatever other unhappy feeling you want to “insert here.” Nobody wins.

As humans, we are selfish by nature. We are born selfish. In fact, selflessness is a trait that we have to learn over time. Naturally, we think “me, me, me.”

“What do I need? What do I want?”

This way of thinking transfers over into our relationships if we aren’t careful. We begin to think about whether or not our spouse has met our needs, instead of thinking about how we can meet their needs. And, if we think our needs haven’t been met, we feel it is our duty to tell our spouse about how they aren’t meeting our needs and that they should “do better.”

This may result in myriad reactions: your spouse becomes defensive, your spouse spits back what needs of theirs you aren’t meeting as well, your spouse feels worthless, your spouse shuts down, or your spouse apologizes and actually “does better.”

Unfortunately, the latter is less likely to happen. What is likely to happen is an argument that escalates quickly – leading to both parties feeling hurt, angry, or even resentful.

The heart of the godly thinks carefully before speaking; the mouth of the wicked overflows with evil words ( Proverbs 15:28).

I imagine that if you and I were sitting down to a cup of coffee and I were sharing this with you, you would respond with, “But, you don’t understand my wife/husband! They don’t do (insert complaint here)! I need to tell them how they aren’t treating me the way I deserve to be treated!”

I would respond by asking the following: “Is telling your partner about themselves helping anything? No? Well, have you prayed about it, instead?”

Pause.

Pray about it? Yes, pray about it. God calls us to be bringers of peace to our relationships and to avoid conflict. Remember that the power of life and death are in the tongue (Proverbs 18:21).

Every time we are complaining about our partners, we are speaking death to our relationships. We have the power to bring life to our relationships with our tongues instead. We can do this through prayer and by speaking direct words of affirmation over our significant others.

Next time you are tempted to tell your spouse what they “need to do” for you, try affirming them in that very area you feel as though they are lacking.

For example, instead of saying, “You never take it upon yourself to do the laundry. Why can’t you do more to help out around here?” Say, “Thank you so much for all that you do to keep our house in order. I appreciate you!”

Those powerful words just spoke the actions into your spouse that you wish to see more often. Then, in your private prayer time, ask The Lord to show your partner how important it is to you that he or she pitch in around the house.

God cares about the small details. And, He will honor you for coming to Him instead of igniting a quarrel in the relationship.

After praying, serve. Serve your spouse. Remember, that is what God calls us to do in our marriage. Marriage is just two people who are servants in love.

If you are wondering how you are supposed to serve your spouse, it is written right here in Colossians 3:18-19:

 Wives, submit yourselves to your husbands, as is fitting with the Lord. Husbands, love your wives and do not be harsh with them.

When you serve your spouse, you fill them up with the love of the Holy Spirit. When we are filled with the love of the Holy Spirit, we are filled with the fruits of the Spirit, and when we are filled with the fruits of the Spirit, our relationships will result in less conflict.

Friends, marriage and relationships are hard work. It takes hard work to decide to be selfless every day. It takes hard work to serve your spouse when it is very possible that your own needs haven’t been met.

It takes work to pray for your spouse when you’re in the heat of an argument. It takes work to choose NOT to say something the next time you feel frustrated or conflicted. But, that work is so worth it. Take it from someone who’s been there.

I used to choose the selfish route. Now, I choose the selfless route. And, as a result, I am more in love with my husband today than I was when I married him.