Mind, Body & Spirit
Karen and Steve Wickham say their Christian faith has led them to help people with Type 2 diabetes control and even reverse the condition with diet and exercise.
Forget fad diets and media hype. It’s time to harness the power of science to create a healthy and sustainable diet.
Females in Action, a Southern-style fitness program designed to make women stronger and develop friendships, aims to build women up through fitness, fellowship, and faith.
With summer just a few short weeks away writer Natasha Sistrunk-Robinson shares her fitness plans and encourages others to get moving!
Whether you need to cram in a visit to the health center in-between college classes or you are scheduling your very first mammogram, here’s a list of the exams you need by decade.
With us being several weeks into 2019, you might have already gotten slightly discouraged or fallen off track when it comes to the goals you’ve set for the year, so we thought it may be a good idea to revisit those resolutions with an update.
God gave each of us these beautiful temples that were made in His image. It is imperative that we take care of them and treasure them just as He treasures us.
The U.S. health care system can improve care for all patients at the end of life. However, this system still denies black patients the kinds of interventions that white patients often take for granted.
We don’t mean to lie, but when someone asks us how we’re doing, it is much easier to say that we are “fine” or “blessed” than to tell the whole truth. We are not always fine. Pull yourself up with one of these eight suggestions.
Making healthcare decisions bears witness to the power of agency, advocacy, and the humanity of African-Americans. For some, it may seem like just a document, but for us it is an act of resistance, and an act of freedom, and an act of justice.
One of the top resolutions on everyone’s list is losing weight and getting in shape. Working out can be no fun at all, but over the last few years people have created dynamic fitness programs that are fun and effective.
“I think we should all be faith-based. We would all treat each other better, respect each other more. It should permeate everything we do.” — Dr. Shreni N. Zinzuwadia, a critical care specialist in Newark, NJ
Experts share menu ideas and a list of healthy tips and tricks to help navigate the holiday season without sacrificing the flavor or fun of celebrating.
Researchers, using federal survey data, note a significant increase in diagnosis and also find a rise in the rates among girls and people of color.
Health workers operating at faith communities in New York City were able to significantly lower and manage hypertension in black communities
Historically, women tend to be the stalwarts when it comes to religion, while men attend religious services less often and are less likely to say their faith is very important to them. But a new analysis shows that black men defy this trend.
Young people are harnessing the power of poetry to raise awareness about Type 2 diabetes.
The fight to bring awareness to the most commonly diagnosed cancer among Black women is a year-long battle.
The notion that MMA and Christianity are compatible bedfellows is loosely based on the ideology of Muscular Christianity, a mostly-male, Victorian-era movement that linked the gospel with physical and mental toughness.
Amid the buzz of hair clippers and the beat of hip-hop, barber Corey Thomas squeezes in a little advice to the clients who come into his shop for shaves and fade cuts.
Patients and experts alike say it’s no surprise then that while life expectancy for almost every major malady is improving, patients with sickle cell disease can expect to die younger than they did 20 years ago.
When you see a man walking down the street talking to himself, what is your first thought? Most likely it’s, “He is crazy!” What about the lady at the bus stop yelling strange phases? You immediately become guarded and move as far away from her as possible. I know...
As a faith-based yoga and wellness instructor, I am routinely asked whether a Christian can practice yoga.
"Black people don’t commit suicide. That’s a white thing." Who said that? That is a false statement. Blacks suffer from mental illness just like their white counterparts. In fact, when you think of everyday stressors, systematic-racism such as police brutality,...
(RNS) — Since the earliest days of the AIDS epidemic, many communities of faith have supported millions of people living with HIV and kept future generations free from HIV through their prevention efforts. Their engagement on the front lines of health, especially in...
I remember repeatedly telling my friends I did not want to go to the psychiatric hospital for months. I was terrified and I did not want to be labeled as “crazy.” Every time someone asked if they should call the police, I said “no.” Who would? After attempting...
As the conversation of mental health and illness gradually comes to the forefront of national attention, the month of May is the perfect time to raise awareness. For some reason, we tend to stigmatize mental illness and do not see it as a “real” or life-threatening...
Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while living a happy life. Self-care is the root for coping with mental illness. I never understood the meaning of self-care until I was...
I’ve seen too many women die over the past few months. Women that had so much life left to live. Women that had virtually conquered the world and transformed lives. Women who were gone too soon. I took their deaths personally. I was angry that I didn’t know about...
The idea of suicide is absolutely unthinkable to most. However, if you look at it through the eyes of someone in the darkness of depression, the anxiety of schizophrenia, the confusion of bi-polar disorder and so many others, many people may consider ending it all to...
Breast cancer is often associated with older women. However, young women are not exempt. Although October is Breast Cancer Awareness Month, an annual campaign to raise awareness of the disease, many women still take their health for granted, particularly millennials....
Being healthy is pretty simple, but most people in the United States find it pretty hard. And for an African American, it's over-the-top hard. Not only is the struggle of getting healthy and maintaining a healthy lifestyle embedded in the culture, but there are...
The next month and a half will be filled with food, here’s a little guidance to keep the holiday spread on the table and off of you.
Faith and wellness expert Rev. Percy McCray discusses the validity of prayer and faith in the midst of cancer and other illnesses.
An overview of how the Affordable Care Act may address inequities and improve health outcomes for African Americans.
Open enrollment for the ACA begins on October 1, but do you know some of the finer points about the plan? Find out here.
Dr. Kermit Gosnell, the former operator of the Women’s Medical Society, is currently on trial for the deaths of four infants and a woman. What does his trial reveal about who we are as a country?
Through the lens of the cross, Rev. Toby Sanders invites us to reimagine what a healthy notion of sacrifice would mean for our vocations and our communities
African-Americans are 13 percent of the US population, but represent 32 percent of kidney failure cases nationally. To combat this public health issue, black churches are hosting Kidney Sundays to raise awareness and highlight solutions to the problem.
Hurricane Sandy did a lot of mischief at the Jersey Shore, but common grace is flowing like a flood.
Breast cancer is the most commonly diagnosed cancer among African American women — and their most common cause of cancer death. Here are tips for reducing your risk and winning the fight.
Undecided voters will have the opportunity to press the candidates on domestic policy tonight, but will they get the answers they need in a tight race?
At religion reporters meeting, surrogates for Obama and Romney seemed to want to woo faith voters, but limit reporters’ faith questions. Should faith be off-limits?
President Barack Obama and Governor Mitt Romney face off for their first debate tonight. What won’t they be talking about?
A 14-year-old student’s protest against the unrealistic bodies of models in teen fashion magazines leads to a mini-revolution. But can it tamp down our culture’s obsession with idealized and overly sexual images in the media?
Michelle Obama and Bill Clinton delivered speeches that outshined the president, and there was a lot of God-talk. What was the political message?
How I became reacquainted with my late father through urban ministry pioneer Bill Milliken’s new memoir, ‘From the Rearview Mirror.’
Why I don’t think my position on the legality of abortion defines me as a ‘pro-lifer.’
FOLLOW UP: A response to critics of my ‘Obamacare’ post and a challenge to Christian colleges that are suing over the contraception mandate.
OPINION: From the looks of the overweight bodies in the pews and the high-fat soul food meals in our church basements, it’s hard to escape the possibility that many of the practices and traditions of the black church may be killing us.