by Allen Reynolds, UrbanFaith Editor | Apr 28, 2022 | Headline News, Social Justice |
No one can deny that our nation is angry, hurt and frustrated due to the senseless violence that continues to plague us; however, the way we address today’s issues is absolutely critical, particularly for us as Christians. Here are a few suggestions on how we can respond to the violence and pain through active faith.
Pray in unity.
Now, more than ever, the church is commanded to pray in unity. In Matthew 18, Jesus emphasizes the importance of collective spirituality by saying, “If two of you agree here on earth concerning anything you ask, my Father in heaven will do it for you. For where two or three gather together as my followers, I am there among them.” Yes, times are tough and you may find it difficult, but praying together not only obeys these words of Christ, but also serves as a powerful tool of encouragement and reminds us that we are not alone in the struggle. Besides, Christianity is a communal faith, and historically, many African and African-influenced cultures have always valued collective spirituality. Most importantly, we must remember that we serve a God who answers prayer, not always in the ways we expect, but always effective according to His will!
Educate yourself and others.
Hosea 4:6 declares, “For my people perish for lack of knowledge.” In order to actively address today’s issues, it is absolutely critical that we are prepared, both spiritually and intellectually. Take the time to educate yourself on the laws, procedures and government systems that affect both you and your family. However, it is just as important to equip yourself with Scriptures that will assist you in learning strategies that respect government while actively advocating against injustice and violence. Throughout the Bible, Jesus teaches us the importance of knowing your rights as both citizens of your home country and citizens of God’s kingdom. (Matthew 22:15-22, Luke 4:38-53, Mark 3:1-6) It is imperative that you know your rights in order to prevent them from being violated.
Be persistent and hopeful in seeking justice.
In Luke 18, Jesus tells a parable that is not often shared among members of the Church. It is a parable about a persistent woman who goes to a judge to receive justice. Although he is not righteous, the judge gives the woman justice because of her persistence. As Christians, will we have enough faith to be persistent and seek God, even when dealing with a broken and unrighteous government?
The call to action here is clear. Keep seeking justice, even in a broken system, because the persistence will eventually bring about change.
Love your neighbor.
In the midst of all that is going on, this is the key. We have to choose to love our neighbors the way God loves (Matthew 22:38-39). We must love because we have been shown love, even when it is uncomfortable and inconvenient. Showing acts of love to our neighbors, particularly to those who historically have not always shown love in return, will begin to build the bridges across the ravines of fear that divide our nation and lead to the violence in the first place.
It is important to see here that love covers a multitude of sins, the sins that separate us from one another and God. Fear drives a lot of the sin of violence in this nation. It is the fear that we will keep killing one another, fear that things will not change, fear between races, and fear within communities. However, it is perfect love that casts out all fear (1 John 4:18). As Dr. Martin Luther King Jr. said, “I have decided to stick with love. Hate is too great a burden to bear.”
Share your thoughts on the recent violence and your plan of action as a Christian in today’s society below.
by Jaimie Crumley | Dec 5, 2021 | Headline News |
“Do not neglect to show hospitality to strangers, for by doing that some have entertained angels without knowing it” (Hebrews 13:2, NIV).
Have you ever known someone who never meets a stranger?
Folks who live their lives in such a way that nearly everyone they meet becomes a new friend astound me with their generosity of spirit. I admire their courage and zest for life, which compels them to embrace even those they do not know well, knowing that each creature has gifts to share with the world.
As a faith leader, when I meet folks with those sorts of spirits, I see some of the Spirit of Christ who, although divine, shared meals with the poor, sick, and sinful, laid hands on the infirm, and drew close to the crowds without reservation.
Even in His dying moment, Jesus stretched His arms wide as though embracing all of us and declared forgiveness over us because we did not realize what we were doing. Jesus is the embodiment of the grace of hospitality, and I would argue that hospitality is the biggest gift we, the body of Christ, can offer the world right now.
The Fear Factor
The current social and political climates have caused me to take a step back to examine what Scripture teaches us about welcoming strangers among us. I confess that I focus much of my time concerning myself with the sins that other people perpetrate on each other. I concentrate on the news stories about hate crimes without giving much consideration to the ways that I allow hate and fear to fuel my actions.
The truth is that fear motivates so much of what we do. Our fears prevent us from loving and practicing hospitality in the ways that our faith demands of us. In today’s social media culture, many of us have a fear of rejection. As humans, many of us also have a fear of not knowing which prevents us from meeting new people and having new experiences.
We also often have fears of being powerless that cause us to try to stay in places that make us feel powerful. We allow our fears to impede upon our ability to love.
Before turning outward and critiquing national and international leaders, I want to encourage us, especially during this introspective liturgical season called Lent, to look within to ask ourselves how we are practicing the kind of hospitality that Scripture and the example of Jesus Christ demand of us.
Love Thy Neighbor?
Many of us have learned the classic stories about hospitality in Sunday School and Sunday morning sermons.
We have heard about Abraham and Sarah, who unknowingly hosted angels who foretold the birth of Sarah’s son. In the passage from Hebrews I cited at the top of this article, the author alludes to that passage from Genesis. Despite the many admonitions throughout the Hebrew Bible to care for the foreigner, widow, and orphan, we, like the lawyer in Luke 10, often ask, “Who is my neighbor?”
In response to that question, we have heard Luke’s well-known story of the Good Samaritan who, despite his vastly different culture and faith, cared for an Israelite stranger he found injured on the side of the road. Even after hearing such a dramatic story of sacrificial love, we continue to struggle with caring for our neighbors. Perhaps my favorite aspect of the story is the way it condemns us for the times we fail to show love to people who are just like us.
We have become politically motivated to care for immigrants in recent months, as we should, but we mistreat those who sit right next to us in the pew or who share our offices at work!
Jesus tells Israelite listeners the story of an Israelite man who was robbed as he traveled from Jerusalem to Jericho. A priest passed by and walked on the opposite side of the road to avoid helping. Then, a Levite, a religious leader from the priestly tribe of Levi, passed him. Only a Samaritan, a man who was from a different culture and faith background, cared for the man.
Many commentaries have explained that the priest and the Levite probably did not interact with the victim because of concerns about ritual purity, but does that not cause us to consider our priorities? We cannot prioritize legalism over mercy and love. Here was Jesus, the Lamb of God who takes away the sins of the world, essentially urging His listeners to ritually defile themselves because mercy is at the heart of the Gospel.
The Missing Link
What the world needs from the church is for us to be the church. The time is now for us to commit ourselves to following Jesus Christ in our actions. It was the way the early Church first began to thrive.
As J. Ellsworth Kalas puts it in his book The Story Continues: The Acts of the Apostles for Today, “The Christian church was born in a time and culture when the marketplace of beliefs was crowded to its borders. Religion was everywhere … This meant that it was easy to talk religion, but also that it was difficult for the decision to get serious. No wonder, then, that the followers of Christ were known as ‘people of the Way.’”
The earliest Christians stood out, and they increased in number because they lived their Christianity; for them, it was not simply an interesting intellectual idea. They attracted converts because of their countercultural way of viewing religion as more than a list of philosophies.
Rev. Dr. Martin Luther King Jr. provided a practical understanding of this concept in his sermon “A Knock at Midnight,” which appears in his 1963 book of sermons called Strength to Love. King preached, “The church must be reminded that it is not the master or the servant of the state, but rather the conscience of the state … if the church will free itself from the shackles of a deadening status quo, and, recovering its great historic mission, will speak and act fearlessly and insistently in terms of justice and peace, it will enkindle the imagination of mankind and fire the souls of men, imbuing them with a glowing and ardent love for truth, justice, and peace.”
In other words, from the Scripture we read, to the prayers we pray, to the songs we sing, our worship is real and lived and must transform us from the inside out. The church is not a place to go; the church is a thing to do. We call the physical buildings in which we worship churches, but the church is the body of Christ, at work in the world.
So, what does living our faith teach us about hospitality?
A Place Where Ministry Happens
One of my mentors in ministry began a new pastorate at the end of 2016. After examining the needs and challenges of ministry at her new church, she chose as her theme of her church “Radical Hospitality.” The new framework of thinking about the church as a place where radical hospitality happens has changed it in practical ways in just a few short months.
Church members are beginning to imagine their worship space as first and foremost a place where ministry happens. That sounds obvious, I know, but so many churches have gotten away from thinking of themselves as being ministry spaces above all else.
One of the most drastic changes she has made as pastor has been to reimagine the parsonage, the house that is owned by the church for use by pastors and their families. That house now serves a dual purpose. It is both a “meeting house” where retreats, Bible study, and meetings can occur, and it provides accommodations for the pastor and visiting ministers.
Knowing my colleague, and understanding what it means to be “radical,” I am expecting that in the months and years to come, her new ministry will continue to grow and transform to become more welcoming for all people.
It is our task, as the Samaritan did in the Gospel of Luke, to embrace all we meet. As Hebrews 13:2 reminds us, we do not know the actual identity of those we encounter each day. Scripture teaches us that if we open our hearts to the possibility, each stranger has gifts to share with us that will enhance our lives. My fellow people of the Way, let us go forward with joy to spread Christian hospitality.
Jaimie Crumley is a minister, blogger, podcaster, and ministry consultant. She blogs about race, gender, history, and Christian faith at iamfreeagent.com.
Share your thoughts on ministry and hospitality below.
by Allen Reynolds, UrbanFaith Editor | Nov 16, 2021 | Commentary, Headline News |
King Richard is a film honoring the legacy of Richard Williams, father of Tennis legends Venus and Serena Williams which is in theaters everywhere and on HBO Max this Friday, November 19.
The film tells the story of Richard and the Williams family’s remarkable journey from the rough environment of Compton, CA to the fame and fortune of professional tennis stardom. King Richard is the Williams family’s tremendous story of faith, perseverance, and triumph that is truly inspiring. The cast was phenomenal and I left the theater wanting to put into action the value for planning, humility, and passion that the family exemplified.
UrbanFaith sat down with Saniyya Sidney and Demi Singleton who play Venus and Serena to discuss the experience of bringing the lives of these legends to the big screen alongside Will Smith.
The full interview is above!
Courtesy of Warner Bros.
by C.B. Fletcher, Urban Faith Contributing Writer | Nov 15, 2021 | Headline News, Relationships |
It’s not easy to be hated by the person who is supposed to love you most, and unfortunately, being toxic has become normalized in our culture.
Many see misdirected aggravation, gaslighting, physical abuse, and more as “love tactics.” When a child only knows pain as a source of love, then they too love in that way and any other form of healthy love seems abnormal.
However, the question is, can a person ever love authentically if they were raised to be toxic?
The assumption is no. When someone is exposed to consistent, toxic stress, they are vulnerable to mental and physical illness that can sometimes develop into a genetic trait, according to Hey Sigmund; therefore this behavior is biologically passed on through generations.
However, despite the science behind the effects of toxic love, there is always hope for a better life.
Fighting for Love
“I just felt like I wasn’t loved by my mom, says Monique, a woman in her 40s who was often told she wasn’t good enough. “I felt growing up in my mom’s house I wasn’t allowed to be me, an individual.”
To suit her mother’s perfect image of a family, Monique, was to participate in certain activities without any consideration of her talents or desires. While at the same time, her brother was given free reign to participate in activities of his choice throughout their childhood.
And to make matters worse, Monique’s father suffered from Post Traumatic Stress Disorder (PTSD) and would often abuse her. She recalls him touching her to satisfy his physical desires and severely beating her when she reported it to her incredulous mother.
Fortunately, Monique found refuge in her grandmother’s home, where she found the kind of love her mother envied. Monique remembers her mother punishing and verbally abusing her as a result of the love she received from her grandmother.
Like many girls, Monique found herself looking for love in empty relationships during her teen years that lead to a forced, terminated pregnancy and physical and emotional abuse similar to the treatment she received from her own father.
Eventually, Monique met a gentle and caring man named Laz. However, Laz’s compassion and gentleness were unfamiliar to her, which ultimately lead to Monique returning to one of her previous, toxic relationships.
She went on to marry a former flame named Xavier and stayed in her abusive marriage for eight years.
“Towards the end of my [3rd] pregnancy, I found out he was cheating and when I confronted him, he hit me,” says Monique who recalls her toxic relationship that mirrored her childhood. “He asked, ‘Who are you to question me?’…It felt like because of the way I grew up, if I wasn’t getting hit, then it wasn’t love,”
After her divorce, Monique fought against her toxic past. She made the decision to rise above her father’s mental illness, her mother’s jealousy and apathy, and their collective effort to make her their emotional punching bag for their marriage troubles.
Although the struggle did not end after her marriage when it came to love, her children, and health, she remains hopeful enough to fight for the love she deserves. She charges her will to carry on to God, because without Him, she would have taken the final blow to end her suffering.
Turning Off the Gaslight
Bella was born to a Catholic family that rejected her mother for having a baby with a man that she later learned was married. The rejection caused her mother to make multiple attempts to prove her worth to the family by making Bella seem exceptional, but in private her mother was spiteful and unloving as the list of accomplishments grew.
“[My mother] did everything for me to prove herself, but not for the love of me,” Bella explains. “She worked hard to put me through private school and extracurricular activities, but at home I was repeatedly told I was nothing; sometimes she even called me a waste of a human being. To this day, she has never told me she loves me.”
Whenever something would go wrong in Bella’s life, she would automatically blame herself as a result of her relationship with her mother. Even when her husband and father of their two children committed adultery, she took the blame.
As time went on, Bella lost the love of her life, her job, and believed that she would never be loved which drove her into a suicidal state .
Until one day, Bella decided that she had enough and began to fight for her life, beauty, and self-love through therapy. “Once I figured out that I wasn’t this awful, unlovable monster that I was made to believe as a reality by someone who was unloved, it turned my world upside down in a great way,” Bella says. “It never would have happened without me doing the work in therapy.”
As a result of her treatment, Bella was led to a love that she has been enveloped in for the last four years. Even though the pain of rejection transcended through two generations, love won in the end.
“In the middle of all of this, I met a man who just rained love on me,” Bella joyfully exclaims.
Is there hope after a toxic upbringing?
“But you have this in your favor: You hate the practices of [your abuser], which I also hate” (Revelations 2:6, NIV).
In the beginning of this article, the question was, can a person love authentically if they were raised to be toxic? The answer is yes, but you must fight for it.
It is easy to nurse the scars of someone that you love, because love is to be unconditional, right? But what good is unconditional love when a person’s pain has replaced the spirit that you desperately want to love?
That is spiritual warfare and it is best to back away and allow God to handle it if they are unwilling to get help. It is important to recognize the signs of someone who has been abused and trying to regain power, which can include verbally sharing memories of their toxic loved ones.
Fortunately, Bella and Monique worked past those painful memories found a way to defeat them so that the tradition of toxicity ended with them and a reign of love could begin.
by T-Kea Blackman | Nov 11, 2021 | Headline News |
Dealing with a mental illness is never easy but with the proper strategies and tools, you can learn to manage your mental health while living a happy life.
Self-care is the root for coping with mental illness. I never understood the meaning of self-care until I was hospitalized. It sounds simple to take care of yourself but you would be surprised by how many people neglect self-care.
Many of us tend to take care of everyone else without realizing that we are more valuable and effective if we take the time to give ourselves some TLC. 3 John 1:2 says “Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.”
God desires for us to be healthy. But, how can He dwell within in us if we aren’t healthy in our mind, body, and spirit?
According to the Anxiety and Depression Association of America, Anxiety disorders affect approximately 40 million adults in the United States. It is also common for individuals with depression to have an anxiety disorder or vice versa. In fact, 6.7 percent of the United States population has major depressive disorder (MDD).
However, the good news is that 80 percent of those treated for depression and anxiety show improvement in their symptoms within four to six weeks of beginning medication, psychotherapy, attending support groups or a combination of these treatments. In addition to clinical treatment, there are a variety of coping mechanisms that help manage your symptoms.
Feeding your spirit can include praying and/or reading your Word. However, we, as Christians, may also want to consider opening our minds to additional coping strategies that will impact one’s spirit, body, and mind.
1. Therapy
I have been in therapy for a year and a half, and it has been a long process but I am reaping the benefits for sticking it out. Find a therapist that you like and feel comfortable talking to. Therapy offers personal insight, empowerment, coping strategies, prevention of future illness distress, and someone to talk to without judgment. I was hesitant in the beginning because I thought to myself “I am not crazy. I do not need therapy.” However, I am glad I put my fear aside and gave it a try. While you can talk to a friend, family member or pastor, I recommend that you speak with a person who has a background in mental illness.
2. Balanced Diet
It is not rocket science but the foods we eat impact our illness. If your mental illness is a mood disorder such as depression or bipolar disorder, it is important to be conscious of how food affects you. I have noticed when I consume an obsessive amount of comfort foods such as ice-cream and cookies, I feel worse. Here is the problem with overeating; it decreases your energy because your body must work harder to break down the food. Not to mention, overeating can lead to being overweight. A balanced diet helps with concentration and energy levels. According to Everyday Health, foods such as turkey, walnuts, fatty fish, whole grains and green tea help with depression.
3. Exercise
You do not have to go to the gym every day if that is not your thing but you can take a walk, attend a dance class, play sports or play with children. When you exercise, your body releases chemicals , such as endorphins. Endorphins, also known as the feel-good chemical, interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine. Exercise also helps to alleviate stress, improve self-esteem, and sleep.
4. Create a support group
It can be frustrating when you have a mental illness and no one understands you and/or judges you. Finding the right support team is important. This may include a life-coach, therapist and/or psychiatrist, significant other, family or friends. Each individual should help in some way by meeting a need or needs. If the relationship is not healthy then you may want to consider removing them completely from your life. You should be able to share with your support group whether you are having a good or bad day. When you struggle with a mental illness, every day will not be sunshine and rainbows, and that is okay.
5. Listening to nature sounds
Before I go to sleep, I play sounds of waves as it helps to relax my mind and body. I enjoy hearing the sounds of waves, raindrops, and waterfalls. When most of us take vacations, we tend to go to the beach, tropical islands or lakes to relax and rejuvenate. So, it makes sense that the sound of nature such as birds chirping and waves help many relax, specifically, the sound of water. According to an article by the Huffington Post, water gives our brain rest from overstimulation and induces a meditative state.
6. Himalayan Salt Lamp
I had no idea of the benefits of a Himalayan salt lamp. The lamp is a carved piece of rock from the Mountains in Northeast Pakistan and stretches across approximately 186 miles from the Jhelum River to the Indus River. The Himalayan salt lamp releases negative ions which promote a relaxing environment and increases the feel-good chemical serotonin in the brain. WebMD explains it perfectly. Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin which help to alleviate depression, stress, and boost energy.
7. Journaling
While journaling is not anything new in the mental health world, I think it is important for anyone struggling with a mental illness. It helps you be honest with yourself, track changes, create goals and express feelings through journaling. The beautiful thing about journaling is that you can be as free as you want and it is a judgment-free zone. You can journal once a day, a few times a day or every few days; there is no set schedule so it does not feel like a chore. If you are in therapy, journaling can allow you to write topics and concerns that you can discuss in therapy that will better aid you in your recovery and healing. Journaling helps to clarify your thoughts, reduce stress and solve problems. It has also been proven that journaling is one of the most effective coping skills.
While the above seven strategies mentioned are not the only strategies for coping and taking care of yourself, it is important to find what works for you. Take the time and step outside of your comfort zone for managing your mental illness and begin your journey to healing. God often pushes us outside of our comfort zone to strengthen our faith in Him and ourselves.
