I can’t remember not being an athlete. From the time that I could walk, I participated in sports and extracurricular activities. During my earliest years of life, I danced. I did gymnastics for several more years, though I wasn’t good at it. (I was too tall and flimsy to control my body.) By the time I was 11, I started racing competitively, and that’s where I found my niche. I was fast and strong with nearly a perfect hurdle technique. I worked hard. I won often. I grew confident.
As I reflect on those small wins in life, I think about the women Olympians I looked up to over the years … gymnasts like Dominique Dawes and Mary Lou Retton. (As a young girl, I actually met Mary Lou at a “Healthy Mind, Healthy Body Winning Without Drugs” event.) I looked up to track stars like Jackie Joyner-Kersee, the late Florence Griffith-Joyner (“Flo Jo”), and of course the star hurdler, Gail Devers.
These women athletes are God’s image bearers who display his confidence and character. They remind us with their physical ability and strength that our bodies are good. With their performances, they sacrifice not only for personal honor, the team, or our country, but by disciplining their bodies, they honor their creator who is the Lord.
As they perform with neatly placed hair and perfect makeup (I never did that), they celebrate God’s beauty in the masterful creation that is the human body. They acknowledge that God does care about our bodies and participating in sports is one way we can celebrate its beauty.
Our bodies are created to worship. With so many negative images bombarding our young women today (see the video clip below), it is important that we raise our voices to share a different message. Young girls need to know that they are not simply a consequence of what they wear, their body size, what they eat, or how men (or other women) view them. The airbrushed images in magazines and commercials should not define them.
I am calling now for a release … freedom … a proclamation that young girls everywhere have a choice to take on positive images. I am not implying that we encourage more self-help or self-esteem building techniques. I am rather stating that we should encourage girls to value the mind, body, and soul, realizing that they are not separate entities from each other.
By the time I entered college, I was meditating on passages like the Apostle Paul calling all Christians to approach life as a runner who desires to win a prize. In order to win, Paul says we must all go into strict training (1 Cor. 9:24-27). Strict physical training requires countless hours of focus, dedication, and hard work. It requires personal sacrifice and a reordering of priorities if you want to win. With that understanding, this passage provides a simple truth: focusing to develop physical discipline (particularly early in one’s life) can correlate to the development of spiritual discipline. Disciplining ourselves in mind, body, and spirit is as an act of holistic worship toward God since we are called to do everything as unto the Lord.
God’s image bearers should reflect his character and the reality that his creation is indeed good. God’s image bearers should reflect his desire for creativity and honor and excellence. Encourage girls to honor God with their bodies for “the body is not meant for sexual immorality, but for the Lord, and the Lord for the body” (1 Cor. 6:13b, NIV).
We can honor God through physical conditioning; therefore, in the words of that great motivator Edna Mode from The Incredibles, “Go! Fight! Win!” Let the girls run, jump, spike, throw, leap. Let them sweat, burn, and sacrifice. Let them honor God with their bodies. Let them play sports.
In late May, just before the start of summer break, an energetic group of friends were playing in a park near their grade school in a suburb southwest of Chicago. One by one, the kids climbed along the edge of a footbridge and jumped into the pond below. There was laughter and splashing until one of the children, an 11-year-old African American girl, struggled after a jump. Before her friends could help her, she sank below the surface and drowned. Forty-five minutes later, divers pulled the girl’s body from the pond. The fifth-grade honors student didn’t know how to swim.
Sadly, tragedies like the one above become almost commonplace during the summer months, as more young people seek relief from warm temperatures at swimming pools or beaches. According to the Centers for Disease Control’s (CDC)May 18 “Morbidity and Mortality Weekly Report,” the drowning death rate for African Americans is nine percent higher than that of the overall population and 116 percent higher than the overall population among those aged 5–14 years. Why is this?
Water safety experts agree that several factors can contribute to drownings in any demographic, including lack of supervision, failure to wear life jackets, absence of pool barriers, etc. However, the main reason that continues to emerge with regard to African Americans is the lack of swimming ability. And, since the American Academy of Pediatrics’ 2010 Technical Report on the Prevention of Drowning revealed the majority of drowning incidents resulting in the death of an African American child were more likely to happen in a public pool, often at a motel or hotel, parents should be particularly mindful of possible risks associated with water-related activities during upcoming summer trips. While it’s important to discuss what can be done to change these disturbing statistics, let’s first examine why many African Americans haven’t learned how to swim.
Why Don’t More African Americans Know How to Swim?
Agnes Davis, owner of SwimSwim Swim I Say, a swim company located in New York’s Harlem/Upper Manhattan area, believes some African Americans haven’t learned how to swim because “there’s a generational influence.” In other words, if a person’s parents or grandparents never learned how to swim, they are less likely to learn, asserted Davis, who gives lessons to children and adults. Lee Pitts, the Senior Aquatics Director for the Boys and Girls Club of Broward County in Florida, agrees. He said, “There is no generational consistency in terms of people handing down (swimming) skills from generation to generation.” For instance, while African-American parents often pass down their love of football, basketball and track and field, this doesn’t tend to happen with swimming. Harriett Navarre of the USA Swimming Foundation’s “Make A Splash” program confirmed these assertions. “Make A Splash” is an initiative that aims at providing water safety education and swim lessons to families at an affordable price. Navarre revealed, “According to the research studies the USA Swimming Foundation conducted via the University of Memphis in 2008 and 2010, the primary deterrent to learning to swim is family history. If a parent does not know how to swim, there is only a 13 percent chance that a child in that household will learn how to swim.”
Kathy Jordan of the Nile Swim Club—an African American-owned swim club in Yeadon, Pennsylvania, that’s been in existence for more than 50 years—believes “a fear of water” is another factor. Davis concurred and said, “There may have been a past drowning” that dissuaded a person from having the desire or confidence to learn how to swim. In many cases, however, no specific incident led to a person and, consequently, their family having a fear of being near or in a large body of water. The fear simply may have been passed down from generation to generation because of an upsetting story that continues to live on.
Another reason swimming isn’t as commonplace in the African American community is that many men and women have typically perceived it as one form of recreation they could either take or leave. Davis said, “There has to be a change of mindset. We don’t think it’s important. We look at swimming as a luxury; it’s not. It’s a life-saving tool.” Jordan continued, “(The importance of learning how to swim) needs to be more in the forefront of people’s minds. They don’t tend to think of it until it gets warm. It should be thought about in the fall and winter months, too. It needs to be on everyone’s mind year-round.”
SURVIVAL THRILLS: Experts say parents should make swimming lessons for their children as important as activities like ballet, piano, and Little League.
The historical lack of access to beaches and pools has long been cited as a reason why many African American children and adults don’t know how to swim. “If you don’t have access to them,” said Pitts, “you’re gonna fall behind.” While segregation doesn’t tend to keep the average African American person from swimming today as was the case in the past, access to pools can still be difficult for some. Pitts said when officials in urban areas—which don’t have “country clubs or upscale recreational centers”—are allocating resources and the resources are scarce, “swimming pools are low on their lists” because they’re expensive to maintain. This is why municipal park facilities with pools and independent, neighborhood swim schools are so valuable to their communities.
An additional factor that should not be overlooked was mentioned by both Pitts and Davis—hair upkeep. The thought of getting water and chlorine on hair that’s been recently relaxed or otherwise straightened is reason enough for many African American females to avoid pools and beaches.
But maintaining a hairstyle should not be an excuse for avoiding something as important as water safety, said Davis. She is also saddened by the fact that people will purchase “the best new sneakers, cellphone, or jacket, but aren’t willing to spend money on swim lessons.
Pitts expressed a similar frustration. While activities like ballet, piano and Little League are fun, he said, “we need to allocate a set amount of money” for swim lessons. “We should make sure we put just as much emphasis on swimming as we do on reading, writing, arithmetic, and science. … It’s not a luxury. It’s not a sport. It is a necessity.”
Make Learning How To Swim A Priority
Swimming must become a priority within the African American community in order for it to become more commonplace. Navarre said, “We now know that by teaching kids to swim, we are, in effect, increasing the chances that their kids will learn, and their (grandchildren, too).” And, Pitts suggests, “Get ‘em early.” He says it will be harder to get them into swim lessons once they “get up to around 13-14 years old” because, at that time, they might have other sports competing for their attention or be experiencing physical changes that make them more embarrassed about wearing a swimsuit. “Capture (your kids) before all of the other stuff kicks in,” he advised.
Kim Burgess is another big advocate of teaching kids how to swim. The executive director of the National Drowning Prevention Alliance (NDPA), Burgess believes preventing kids from drowning is her “ministry” and “calling from God.” She said, “It is not likely a child will die playing basketball or football or soccer, but if they don’t know how to swim they will surely die if (they have a problem in water and) no one is around to save them.”
Navarre revealed, “Many of the American Red Cross’ Learn-to-Swim providers have partnered with ‘Make a Splash’ to offer Parent and Child Aquatics lessons. This is a way for children to acclimate to the water with their parent. Children can start in these classes as early as six months.” This is around the same age Kay Smiley, Aquatics Program Specialist at the YMCA of USA, said parents can begin enrolling their children in “Y” swim classes. Visit YMCA.net to find a location near you. Jordan revealed, “We get them around two years old and, by three years old, they’re jumping into the 11-foot end.”
Which Type Of Instruction Is Best?
Experts differ in their opinions about whether individualized- or group lessons are better. Jordan said, “If (one) parent is proficient, that’s fine. The one-on-one works really well.” This would also work if a relative is a competent swimmer, as was the case for Davis, who was “first taught by a family member” and doesn’t “have any recollection of not swimming.” One resource for parents desiring to teach their children how to swim is Pitts’ DVD, “Waters: Beginner’s Swim Lessons for Adults and Children with Lee Pitts,” which can be obtained at LeePitts.com.
Smiley said, “For children aged six to 36 months, the parent or guardian is the first and best choice for teaching a child how to swim.” This is why the YMCA offers Parent/Child Aquatic classes; they offer the best of both worlds—parental involvement plus the guidance of a certified teacher. Smiley said, “The program helps strengthen and support families and offers an opportunity for the parent to spend uninterrupted time and bond with the child.” However, by age three, she said children “usually begin to socialize and are old enough to attend classes without a parent or caregiver.” At this age, according to Smiley, they should be able to follow simple instructions, communicate with adults and other children, cooperate with the instructor and understand what’s expected of them. In most cases, however, parents will probably seek out a certified swim instructor. Navarre advised, “Children must absolutely learn from a certified lessons provider. If you are not a certified provider, enroll your child in lessons.”
When attempting to select a swim class for one’s child, Smiley suggests parents first get recommendations from someone they trust then observe a class. She advised, “Stay through an entire class and watch how the adults interact with the children. Notice how behavior is managed and keep track of how much class time is spent sitting on the edge or waiting for a turn. See if the class is well organized and make sure there is at least one lifeguard on duty and a swim instructor actively watching the class. If you don’t have time to observe a class, ask a supervisor to describe the focus and class activities. Find out how children are placed in the proper class and what will be expected of your child,” said Smiley. Be sure to also “check the instructor’s credentials.” Inquire about staff training and certifications, as well. YMCA of the USA recommends instructors have current “Y” Swim Lesson Instructor, CPR Pro, First Aid, and Emergency Oxygen certifications. Experts also warn parents to make sure the ratio of students to teacher is appropriate. Navarre explained, “If the child is in a group lesson setting, we recommend that there be no more than six children for each instructor.”
When contemplating whether you’ll be able to afford lessons, remember that “Make a Splash” partners with more than 500 Learn-to-Swim providers across the nation who commit to providing a percentage of their lessons for free or at a discounted rate and/or providing their communities with free water safety education. Your YMCA, local swim schools, and neighborhood recreational centers also may offer scholarships.
Establish Rules Before You Need Them
In addition to learning how to swim, experts agree parents and children must also have water safety rules in place. That means, they need to know how to keep themselves safe whenever they are in or near a pool or a natural body of water, such as an ocean, lake, river, pond or stream. A common tip for parents is that they must be present when children are in water. Navarre said, “Children need to know that they cannot get into a pool or body of water without asking permission.” Once they have that permission, they must be supervised. Smiley said, “Parents’ constant active supervision is key to a safe outing around the pool and/or water.” This includes keeping children “within arms reach at all times” and never leaving them alone for any reason. Parents also shouldn’t assume another adult is watching their child. This can be accomplished by always having a designated “Water Watcher” who isn’t texting, reading or drinking alcohol. Share these tips with babysitters, nannies, grandparents, and anyone else who watches your children.
Dr. Julie Gilchrist of Centers For Disease Control (CDC) warned that “inappropriate supervision” can lead to drowning before you realize what happened. She said, “Parents don’t realize drowning can happen very quickly and very quietly.” She revealed, “A child could’ve already experienced irreversible brain damage” in the time it takes for an emergency response team, such as 911 paramedics, to arrive. The CDC’s report on unintentional drownings revealed nonfatal drowning injuries may result in long-term disabilities such as memory problems, learning disabilities, and loss of basic functioning.
Navarre said children and adults also need to get into the habit of making sure a lifeguard is on duty. Smiley added, “When arriving at the beach, the water park or pool, find a location near a lifeguard.” Jordan agreed and said, “Obey the lifeguard. They have the ability to see what’s going on (in the water).” Since municipal beaches and community pools are officially open for the summer, spotting a lifeguard at those places should be easy. However, finding one in the hotel or motel during your family vacation may be difficult. Kathleen Reilly, the Pool & Spa Campaign Leader at the Consumer Products Safety Commission, said lot of hotels and motels have pools, but “you swim at your own risk.” She said, “They won’t often have the budgets to have lifeguards present. So, parents have to be vigilant.”
Another rule parents should have is that everyone in the family must learn basic cardiopulmonary resuscitation (CPR) techniques. The CDC’s report indicates that, the more quickly CPR is started—as in the case of a bystander attempting to help a drowning victim—the better their chance of survival. The American Red Cross offers CPR classes in different locations around the country. Visit the Red Cross to find a class near you.
SPLASH CONTROL: Parents shouldn’t assume another adult is watching their child, say safety experts. Always have a designated “Water Watcher” who isn’t texting, reading or drinking alcohol.
While these tips are great for moms and dads with children of all ages, they will likely end up providing the most amount of reassurance to parents of grammar school- or middle school children who are old enough to have play dates or sleepovers with friends. Gilchrist said, “When kids are five to 14 years old, they “spend more time at their friends’ houses,” so it’s harder to monitor their activities. It’s even more difficult for parents of teens to monitor them, so additional rules may be required. For example, even though teens aren’t legally permitted to consume alcohol, drinking is often associated with drowning incidents involving them. According to the United States Lifesaving Association website, alcohol can impair swimming ability and judgment, which may cause them to take risks they wouldn’t otherwise take.
So, if your child hasn’t yet learned how to swim, make sure they learn how this summer. Learning how to swim could save his—or someone else’s life—and may have additional practical applications. Smiley said, “After learning all the strokes and safety skills, people can move on to learning how to play water polo, synchronized swimming, skin diving and snorkeling and competitive swimming.” Pitts stated that equipping a young person with the ability to swim could also lay a foundation for them to have a career that’s hinged upon a person’s ability to swim well, including marine biology or underwater photography. He also commented that learning how to swim would open up additional doors to someone who goes into one of the armed forces.
If your child’s school doesn’t have an aquatics program, consider contacting the principal to see if you could help create one. Navarre said, “There are many school districts that are partnering with swim lesson providers and blocking off a few hours a week to take students to swim lessons during the school day. If every school district could implement a program similar to this, then every child would receive the opportunity to learn the life skill of swimming.”
Perhaps your church would also allow you to create a swim club. Jordan said churches “block out time” at her swim school and divide their reservation into both recreational- and instructional time. Another option, according to Davis, is to rent pool time at a local college and hire a swim school to bring in instructors to give church members lessons. Churches could even invite their pastors to get involved in promoting the importance of learning how to swim, said Gilchrist. In the event church members can’t afford swim lessons, Navarre—who recommended churches consider providing transportation for members to get to and from swim lessons—said they could hold fundraisers to raise money for scholarships to make lessons more affordable.
And, if you’ve never learned how to swim, consider taking lessons. Navarre said, “If the parent does not know how to swim they should join their child in lessons. There is no way they will be able to help a child in danger if they, themselves, do not know how to swim.” Smiley added, “Parents, children and even grandparents” can take lessons. “It’s never too late,” she said.
Wade (Safely) in the Water
Check out these websites for more information on water safety and diversity in swimming.
“I heard this lady, she was like, ‘Uh, what are all these black kids doing here?’ She’s like, ‘I’m scared they might do something to my child,’ ” said camper Dymire Baylor.
The Creative Steps Day Camp paid more than $1,900 to The Valley Swim Club for the privilege of swimming in its private pool. The club advertises open membership, but that didn’t seem to be the case when the Creative Steps campers arrived.
“When the minority children got in the pool all of the Caucasian children immediately exited the pool,” Horace Gibson, parent of a day camp child, wrote in an email. “The pool attendants came and told the black children that they did not allow minorities in the club and needed the children to leave immediately.”
“There was concern that a lot of kids would change the complexion … and the atmosphere of the club,” John Duesler, President of The Valley Swim Club said in a statement.
Thankfully, Girard College, a private boarding school in Philadelphia, stepped in to redeem the situation. So, though the Creative Steps campers experienced the ugly sting of bigotry, they also encountered the beauty of compassion and acceptance — an invaluable summer-camp education, for sure.
The Valley Swim Club is now under investigation for racial discrimination.
Thanks to Gina Dalfonzo at The Point for bringing this story to our attention.