Last summer, the media couldn’t get enough of the word “entanglement” as actors Will Smith and wife Jada Pinkett Smith confronted rumors about infidelity in their relationship on an episode of Jada’s Facebook Red Table Talk show. The couple displayed a united front, forgiving the indiscretion and committing to their partnership no matter what happens.
For over two decades, people have been attempting to redefine marriage. And as commendable as pledging a lifelong commitment is, there is no difference between that and how God intended for us to approach our marriages. Marriage simply used to mean a union between one male and one female, but it is increasingly becoming a socially constructed concept with multiple meanings. People with nontraditional views of marriage seem to look down on others as closed-minded or inferior when they don’t waver in their traditional beliefs on marriage. Additionally, the concept of a life partner is gaining traction as though it supersedes marriage. However, if one looks at how God originally designed marriage, there is no need to create a “better” concept of the dyadic relationship. Perfection cannot be improved upon; it can only be tainted.
In Mark 10, Jesus says, “Therefore what God has joined together, let no one separate.” Those who take this at face value will automatically see the lifelong commitment implication here. The Biblical version of marriage is not the problem; people have started to consider these sacred words as optional. Marriage is becoming more about how we feel rather than what we do. If we feel okay with our spouse’s actions on a particular day, we are more likely to want to stay married. If we’re going through a season in our relationship where things seem strained, or we feel a disconnect with our spouse, then we look for exit strategies. Soon, a habit that our spouse has had since we’ve known them becomes magnified as well as their other flaws. Or we retroactively recall how we never prayed about this marriage in the first place and begin to convince ourselves that this person was not who God intended for us, forgetting how we’d thanked God for sending us a “soulmate” initially. Suddenly, what was a blessing, turns into the biggest mistake that we’ve ever made in our lives. (At least that’s what we tell ourselves.) It’s not that God’s statutes changed. We’ve changed our minds, and we want to make the Word fit our scenarios.
The Smiths have openly shared how they began to redefine their union during rough patches in their relationship. While some may consider it amazing that this couple has found a way to stay together, others may find the terminology and overall explanation hubristic as it implies that a life partnership somehow transcends God’s plan for marriage. When one enters into a marital relationship with the mentality that there are no exit doors other than death, then the lifetime commitment doesn’t have to be an addendum. It’s built into the fabric of the relationship. When one truly embraces all the components of love as outlined in 1 Corinthians 13:4–7, there is grace for flaws. Furthermore, an “entanglement” doesn’t have to be the end of a marriage but could signify the beginning of a new and better one. While marital healing from “entanglements” requires contrition from the entangler and forgiveness from the spouse, couples must learn that infidelity is not the problem in a marriage, only a symptom.
Having a life partnership mentality toward marriage is great, but it should not replace what God has already perfected. Marriage is not a meaningless piece of paper or a man-made control mechanism. It’s a God-ordained institution that pre-dates sin. In its heyday, it was flawless. Now that we are inhabitants of this broken world, it is stained by ideologies and philosophies that attempt to undermine its importance. A life partnership may be a verbal contract between two people, but a marriage is a covenant between the couple and God. When we realize that, we don’t have to find creative ways to ensure that we stay together because we’ve already decided that we would when we began our journey.
Tree imagery appears throughout Scripture when describing human beings. When Jesus began to heal the blind man in Mark’s Gospel, He asked him if he saw anything. The man responded and stated: “I see men like trees, walking” (see Mark 8:24, NKJV). Jesus Himself used this imagery to describe the interconnectedness of human beings. One of the most profound statements that He made was connected to something we try to figure out all the time in this life—relationships: “…for a tree is known by its fruit” (from Matthew 12:33, NKJV).
The “Job Interview”
One of the most frustrating things I notice in unhealthy or failed relationships is the lack of accounting when it comes to examining another person’s fruit. Sadly we mistake the honeymoon phase of dating relationships as the true nature of another individual. Anyone can go on a job interview dressed up and ready to answer questions impressively. This is precisely what dating tends to look like. The one thing the job interviewee knows? Putting one’s best foot forward increases his or her chances at getting hired.
I’m willing to bet you that a man will not reveal on the first date that he’s possessive, jealous, and insecure, and has expectations that you treat him like his mother treated him. I’m also pretty confident that a woman probably will not reveal that she is looking for someone to treat her like her last boyfriend or someone who knows exactly what she’s thinking without her saying it. Nor will she reveal any other emotional baggage she may carry. Let me give you a simple secret to help you see through that “impressive resume” on the first couple of dates: Time!
Taking Some Time
I know. I know. It sounds elementary and simple. I am pretty sure the heavens didn’t open up after that revelation. Sadly, this truth is avoided like the plague when it comes to entering relationships and causes more frustration than most people would like to admit. In addition to a tree being known by its fruit, Jesus also revealed that “a good tree cannot bear bad fruit, nor can a bad tree bear good fruit” (Matthew 7:18, NKJV).
Let me put it this way. Entering a new relationship is like planting a seed. When you begin to water that relationship seed, it will begin to break through any dirt (i.e., any unrevealed vices) that either one of you have and reveal one another’s true nature. Of course, that watering occurs by means of the “living water” (see John 7:38). Afterward, things will begin to bud in the relationship and eventually trees will emerge with accompanying fruit. Here’s the key. Whether or not the other person’s tree bears good fruit depends on their response to your watering.
Please hear my heart on this. Developing a healthy relationship requires an effort on behalf of both parties. If you begin to feel like you are the only one attempting to develop your relationship, then you will begin to feel unattended to and lacking nourishment.
The Fruit Test
Once you’ve overcome the time obstacle, you can begin to properly evaluate a relationship and look for fruit. The good thing about this process is that everyone produces fruit of some kind. The only difference is the marketability of that fruit. Would you go into a grocery store and buy rotten apples or oranges? Why would you do the same thing as it pertains to a relationship? Here are some things to look for when evaluating relationships: “Now the [fruit] of the flesh are evident, which are: adultery… murders…” (from Galatians 5:19–21, NKJV).
Ask yourself: Is this person adulterous? I know what you’re asking. Isn’t this supposed to be an article on dating? What does adultery have to do with dating relationships? I’m glad you asked. Jesus says that any man who looks at a woman lustfully has already committed adultery with her in his heart (see Matthew 5:28). Do you find them looking at other people when you two are together? This is an indication that they are adulterous, at least as far as their heart is concerned. This bad fruit can help you when you examine the relationship.
You might also want to ask yourself: Is this person a murderer? I don’t want to be misunderstood here. I am not talking about people who may be imprisoned for taking the life of another person. I am talking about people who are locked up in a different way. Scripture is very clear when it says, “whoever hates his brother is a murderer” (from 1 John 3:15, NKJV). Does your significant other have disdain for other ethnic groups? Does he or she make disparaging remarks about others that are hurtful? God saw fit that this issue was serious enough to warrant mentioning and should lead each of us to examine the people in our leaves for this potential bad fruit. Those are just two items on a long list of what Paul deems to be bad fruit. Check out the others on the list in Galatians 5 and determine whether your significant other shows signs of bad fruit.
The Good News
People can exhibit things you should be looking for in a significant other. The Apostle Paul calls this good fruit. Some examples of good fruit? Love, patience, goodness, faithfulness, gentleness, self-control (see Galatians 5:22–23).
Take time out now to examine past relationships in order to avoid repeating the same mistakes. Have you seen any of the fruit mentioned above at work in those relationships? More importantly, can you take lessons learned from those situations and move forward with a new conviction? The important thing about the blind man seeing “men like trees” in Mark’s Gospel was that his healing was incomplete. He needed a further touch from Jesus. With that touch he was restored and saw everyone clearly (see Mark 8:25b). Although examining the fruit of others to evaluate our relationships is important, there is still a need to rely on and allow Christ to place His hand on those relationships for full clarity and direction. If you keep these things in mind, your relationship will truly become like a tree planted by the rivers of water (see Psalm 1:3) and flourish in Christ.
For those dipping their toes into the dating pool during stay-at-home orders, it’s been like swimming in a version of Netflix’s reality series “Love is Blind.”
In the show, contestants must get engaged before ever actually meeting one another in person. And while a lockdown engagement might be a bit extreme, it’s entirely possible that two people have grown to really like one another over the previous weeks and months. Maybe it started with a match on a dating app, followed by flirting over text. Then came regularly scheduled Zoom dates. Perhaps they’ve even started envisioning a future together.
Now, as states start to ease restrictions, some may have broached taking the next step: an in-person rendezvous.
What are the chances that their online connection will lead to true love?
In my book, “The Science of Kissing,” I describe how compatibility requires engaging all of our senses. And absent the touch, taste and smell of a potential partner, people dating online during quarantine have essentially been flying blind.
Muzzled neurotransmitters
Human attraction involves the influence of cues that evolved over millions of years.
On a traditional date in a restaurant or move theater, we actively gather details about someone by walking side by side, holding hands, hugging and – if things get far enough – kissing. These experiences send neural impulses between the brain and body, stimulating tiny chemical messengers that affect how we feel. When two people are a good match, hormones and neurotransmitters bring about the sensations we might describe as being on a natural high or experiencing the exhilaration of butterflies. Finding love isn’t rocket science – it’s anatomy, endocrinology and real chemistry.
One of the most important neurotransmitters involved in influencing our emotions is dopamine, responsible for craving and desire. This natural drug can be promoted through physical intimacy and leads to the addictive nature of a new relationship. Of course, dopamine is just one player in a chemical symphony that motivates behavior. Intimate encounters also promote the release of oxytocin, which creates a sense of attachment and affection, and epinephrine, which boosts our heart rate and reduces stress. There’s also a decrease in serotonin, which can lead to obsessive thoughts and feelings about the other person.
In fact, one study showed that people who report that they’ve just “fallen in love” have levels of serotonin similar to patients suffering from obsessive-compulsive disorder. This chemical cocktail can even lead to trouble sleeping or a loss of appetite – symptoms people often attribute to meeting “the one.”
Our noses also play a powerful role in who we fall for. The famous “sweaty t-shirt experiment” reported that a man’s natural scent may influence how women choose a partner. The women in the study nearly always expressed a preference for the odor of men who differed genetically from them in immune response to disease. Scientists theorize that selecting someone with genetic diversity in this region, called the major histocompatibility complex, could be important for producing children with flexible and versatile immune systems.
A kiss can make or break it
While a man’s natural scent may not be something women consciously notice early on in a heterosexual relationship, getting up close and personal can serve as a kind of litmus test for a couple. A kiss puts two people nose to cheek, offering a reliable sample of smell and taste unrivaled by most other courtship rituals. Perhaps that’s one reason a 2007 University of Albany study reported that 59% of men and 66% of women have broken off a budding romance because of a bad first kiss.
Complicating matters, factors that typically grab our attention in person are less obvious to recognize in a witty profile or photo. Studies of online dating behavior reveal superficial features are correlated with the level of interest an individual receives. For example, short-haired women do not tend to get as much attention from men as those with long, straight hair, while men who report a height of six-foot-three or six-foot-four fare better than their peers at interacting with women. The initial focus on appearance promotes pairing based on characteristics that aren’t significant in lasting relationships, compared with more important factors for long-term compatibility, like intimacy and shared experiences.
Still, at a time when many of us are feeling more isolated than ever, online dating does offer some benefits. Quarantine has encouraged men and women to take additional time to learn about each other prior to meeting, sparing the anxiety of rushed physical intimacy.
For some couples, a real-world date will kindle the spark that began online. Many others will realize they’re better suited as friends.
I seriously dated a brother in Christ last year who happened to be a divorcée. Before then, I never thought much about divorce–let alone remarriage. Frankly, I didn’t know what either of these meant from a faith-based perspective.
I honestly didn’t think it mattered.
Yet, as I began to pray, study God’s word and talk with Christian peers who have experienced divorce and remarriage, I came to realize that my courtship could not move toward matrimony.
Don’t get me wrong. Being divorced isn’t an automatic deal-breaker for me. But I do believe there are important spiritual and practical matters to consider when dating Christians who have been previously married.
KNOW WHAT GOD SAYS ABOUT DIVORCE
God tells us in no uncertain terms that He hates divorce (Malachi 2:16). God’s perfect will is that divorce never occurs because husband and wife are ONE flesh in His eyes (Matthew 19:3-6). It is His intention that marriage be for life and that no man separate what He has joined together. Ultimately, the law of marriage is a bond that should only be broken by death (1 Corinthians 7:39; Romans 7:2).
CONSIDER THE STATISTICS
Statistics show that remarriages have a higher fail rate. While 50 percent of first marriages end in divorce, the number rises to 67 percent for second marriages (and 73 percent for third marriages). These increases are due to remarriages entered into on the rebound, spousal comparisons, children, and individuals not being fully healed from their previous unions.
These stats don’t mean a remarriage can’t succeed. But you must know what you’re up against so that you can watch for the stumbling blocks; then proceed with wisdom, caution, and lots of prayer.
KNOW WHAT YOU’RE GETTING INTO
Marriage is a blessing, but as my friend Trish admits, “It’s hard.” This is especially the case with remarriages involving young children, she says. In fact, she finds the experience of her second marriage to be more challenging than her first. “No matter how bad a [first] marriage is–yes, even with adultery–when children are involved, it is best to forgive and reconcile [with your first spouse] than to remarry and try to blend a family in a new marriage,” Trish says when thinking of her own situation.
My friend Kathy, on the other hand, shares that her second marriage has been restorative. “My first marriage was a nightmare,” she recalls. Kathy’s first husband was unfaithful, abusive and manipulative. She was extremely reluctant to remarry after him.
When she met the man who would become her second husband, she thoroughly examined his character and was eventually won over by his faith in Christ and kind spirit.“He took to my children like they were his own, and my family loved him,” she says. “I fought remarriage until they wore me out.”
And after he proposed? “The ring stayed in the box for six months until God told me to stop acting silly.”
Yes, Christians should date with the intention to marry. Nevertheless, marriage isn’t possible if your intended belongs to another in God’s eyes. As we date those who have been previously married, ask questions to learn where they stand with Christ and in their previous marriages. Then, seek the Lord to determine if you would be permitted and willing to stand with them in holy matrimony—until death.
Early on, relationships are easy. Everything is new and exciting. You go on dates, take trips, spend time together and intentionally cultivate experiences that allow your relationship to grow.
Then, somewhere along the way, life happens.
One study on married couples in their 30s and 40s found that their marital quality declined over the course of a year, in terms of love, passion, satisfaction, intimacy and commitment. Too often, people shrug their shoulders and convince themselves this is just how it goes. Switching to relationship autopilot feels justifiable when you’re short on time, low on energy and must focus on other priorities like careers and kids.
This is when doubt can creep in and tempt you to hit the reset button.
But maybe you’re being too hard on a perfectly good relationship. Every couple experiences ups and downs, and even the very best relationships take effort.
Rather than getting out, it’s time to get to work. Whether your relationship is already stuck in a rut, or you’re trying to avoid ending up in one, most people need to focus more on what happens between “I do” and “I don’t want to be with you anymore.” As a relationship scientist, I suggest the following four psychology research-based strategies to kickoff your relationship maintenance plan.
1. Use boredom as a pivot point
No one raises their hand and says, “Sign me up for a boring relationship.” But boredom serves a purpose. Like your phone indicating your battery is low, boredom is an early warning system that your relationship needs a recharge.
At different times, all relationships experience boredom. Psychology researcher Cheryl Harasymchuk and colleagues have explored how people react. For example, to turn things around when you’re bored, do you fall back on things that are familiar and make you feel self-assured, like taking a walk around the neighborhood? Or do you choose growth-enhancing activities – like going for a hike on a new trail in an unfamiliar park – to mix things up?
It turns out that study participants preferred growth-enhancing activities when they were bored, and when given a chance to plan a date, they incorporated more novelty into those outings. Rather than resigning yourself to boredom’s inevitability – “This is just how relationships are” – use boredom as a call to action.
2. Keep dating
Rather than wait for boredom to strike, couples would be wise to be more proactive. It’s a simple as continuing to date. Early in relationships, couples prioritize these one-on-one outings, but eventually begin to coast, just when the relationship could use an extra boost.
To recapture that early relationship magic, research shows that couples should engage in new, challenging and interesting activities. Rather than sitting at staring at your phones, couples should break their routine and try something different. It could be as simple as trying a new restaurant, or even a new dish at a favorite place.
Not only does branching out counteract boredom, but trying new things helps you grow as a person. All of this spills over into the relationship, increasing levels of passion, satisfaction and commitment.
In one study, researchers asked married couples either to play games like Jenga, Monopoly, Scrabble and UNO, or take an art class together. All couples increased their levels of oxytocin – the so-called “cuddle hormone” which helps partners bond. But the art class couples had larger oxytocin increases and touched each other more, perhaps because the activity was newer and further outside their comfort zone. That novelty may encourage them to rely on each other for assurance.
3. Movie nights
Not looking to dig out your oil paints? Here’s a lower key option: Grab a spot on the couch and have a couples movie night. Over the course of a month, researchers asked some couples to watch and discuss a romantic comedy such as “When Harry Met Sally,” while others did an intense relationship workshop. Fast forward three years, and the movie watchers were less likely to have broken up.
It probably isn’t just taking in any film, but rather that watching a romantic story gives couples a less threatening way to discuss relationship issues. It may also help them see their relationship differently. That’s important, because research from psychologist Eli Finkel and others shows that viewing your own relationship through completely neutral eyes helps couples hold off declines in marital quality.
4. Finding the bright spots
Activities are great, but you also need to do daily maintenance.
There’s an old adage in psychology research that “bad is stronger than good.” For relationships, that often means focusing on what’s wrong, while overlooking what’s right. Talk about self-defeating.
Of course, you can just as easily find the ways your relationship is thriving. Be more intentional about noticing your relationship’s bright spots. Not only will you appreciate your partner more, but you can use what’s going well to help improve less bright areas.
Too often, people wait for something to break before trying to fix it. Adopting a maintenance mentality can more proactively help your relationship.
One new study tested a way to help couples in already healthy relationships. The researchers’ intervention had couples complete research-based positive psychology activities over four weeks such as:
Write the story of their relationship, focusing on the positives, then share with their partner
Write a letter of gratitude to their partner
Identify their partner’s strengths and their strengths as a couple
Create a list of positive moments or activities partners want to share with each other. Pick one, and plan a time to do it
Create a desired happiness chart and discuss what small relationship tweaks can help make it a reality.
At the end of the month, compared to couples on the study’s waitlist, participants reported more positive emotions, better relationship functioning and improved communication. Another month later, their average relationship functioning remained better than that of the comparison group.
Few people enjoy cleaning, doing laundry or mowing the lawn. Yet, if you neglect those tasks, life quickly falls into disrepair. Your relationship is just the same. Rather than thinking about replacements when your relationship shows signs of wear, invest the time and energy into a little maintenance. Using any or all of these easy-to-implement strategies should not only help a relationship survive, but hopefully even thrive.
A column by Dr. Minnie Claiborn, Ph.D., a licensed counselor, life coach and author.
There are seven basic areas wherein all human challenges lie. One of these is our relationship with self. We form many of our opinions of ourselves based on what others around us say to us and about us, or how we interpret what they say and do.
In some respects, we do come into the world with a “blank slate” and we write on it based on how we are treated. Some of us encounter rejection, abuse, abandonment, and many other hurtful experiences from our primary families or caregivers when we are young. From these experiences, which may be accompanied by ugly words, we often form unhealthy opinions of ourselves.
I had a young woman client once who in her mind and experience did not fit the societal standard of beauty. When she told me that she had been raped, she asked with incredulity, “Why would anyone rape me?” Her opinion of herself was so low, she felt so unattractive, that she was amazed that even a rapist would want her.
On the other hand, I observed a young lady whose body shape and physical features also did not meet the society standard of beauty, yet she exuded self-confidence. I discovered that she was a daddy’s girl, had a loving, doting mother and had married a man who also adored her.
Many young men who were not affirmed by their fathers suffer from a sense of insecurity, fear, rejection, lack of self-identity and a lack of belonging. Other people contributed to our being broken, but God can heal us (Luke 4:18). We can’t go back and change what was said or done to us or about us, but with new information and truth, we can change how if affects us.
Truth trumps facts. Divine truth (truth from God’s perspective) is greater than the facts of our experiences and thoughts. If you were not told that you are beautiful, or handsome or valuable by anyone else, know that God made you and He thinks you’re all of that (Psalm 139).
How do you change a wrong or bad opinion of yourself? Put God’s Word in your mouth and speak it to yourself out loud. A good place to start is by saying, “God loves me.” The entire Bible bears witness to that truth. I have witnessed the power of Scripture-based affirmations. An affirmation simply means that you affirm and agree with what is being said. Here is an affirmation that you can use every day that will help you to begin to have a winning relationship with yourself. You might know it in your head, but you need to SAY it over and over so that your subconscious will receive truth and your conscious thoughts and behaviors will begin to change. God told young Joshua to meditate on His word day and night and he (Joshua) would have prosperity and good success (Joshua 1:8). I suggest that you say this out loud at least five times per day until you know in your soul that it is true.
AFFIRMATION: God loves me. God accepts me. I love and accept myself. I invite God to change the things that do not please Him and things that are detrimental to me.
