An Update on Maintaining Those New Year’s Resolutions
Video Courtesy of FRESH MOTIVATION
With us being several weeks into 2019, you might have already gotten slightly discouraged or fallen off track when it comes to the goals you’ve set for the year, so we thought it may be a good idea to revisit those resolutions with an update. While setting goals, people tend to be very whimsical and sometimes unrealistic with their New Year’s Resolutions and how they want things to manifest in the upcoming year. So to assist with maintaining your goals, serving your purpose, and most importantly achieving the goals you’ve set, here are few tips:
SET SMALLER GOALS
Yes, I said it. You have to begin small. I know that you probably aren’t use to people telling you to think smaller when it comes to achieving something, but studies show that when you attempt to achieve smaller goals, you are more likely to be successful at reaching them. If one of your goals this year is to lose a substantial amount of weight, instead of aiming straight for the intended target, set a smaller one. If you want to lose 40 or more pounds, instead of focusing of the entire 40, concentrate solely on losing the first 10 to 15. And, don’t forget to congratulate yourself when you reach your halfway mark.
SET MORE PURPOSEFUL GOALS
Maybe this year you want to travel more, but what else? The point of a resolution is to make a positive change, but remember to ask yourself: “Will this change also be beneficial to my overall purpose?” While working towards your 2019 goals, think about the positive outcome in completing these goals and how it contributes to your purpose. And, as the months go by, remember to keep in mind how successfully completing such goals will positively affect those around you. Make sure that you are allowing the light that shines within you to beam and even reflect onto others. To be able to share your life’s purpose while achieving your goals? I’d call that a true win!
YOUR PURPOSE IS NOT THEIRS
Your year won’t look the same as the next person’s simply because your purpose is not the same. While nurturing and tending to your goals this year, make sure to focus on your own individuality. Your resolutions will never be identical to someone else’s and that’s ok! No one has the same purpose, therefore no one will have the same goals. Staying focused on one’s self is key to achieving your greatest potential. Think of it like coloring, if you stay within the lines, you will create your own beautiful picture.