Mind, Body & Spirit


 

Why Black Aging Matters, Too

Old. Chronically ill. Black. People who fit this description are more likely to die from COVID-19 than any other group in the country. Yet, older Black Americans have received little attention as protesters proclaim that Black Lives Matter and experts churn out studies about the coronavirus.

Modern Faith

Dr. Neichelle Guidry, currently the Dean of the Chapel and Director of the WISDOM Center at Spelman College, shares her authentic and uplifting approach to ministry, the new season of her podcast Modern Faith, and the woman she admires most in the Bible.

What psychiatrists have to say about holiday blues

Have you ever felt more like singing the blues during the holidays than “Deck the Halls”? You’re not alone. Two psychiatrists explain why people feel blue during this time and share tips for how to take care.

Stories of Suicide and the Faith Community

The idea of suicide is absolutely unthinkable to most. However, if you look at it through the eyes of someone in the darkness of depression, the anxiety of schizophrenia, the confusion of bi-polar disorder and so many others, many people may consider ending it all to have peace.

Enough IS Enough: What’s in your S.H.O.E.?

Dr. Ray Charles openly shares how he overcame his own personal and professional struggles and outlines a method that takes readers on a journey of looking inward and authentically about themselves and what pebbles are hindering their success.

High-Intensity Workout and then Prayer

Females in Action, a Southern-style fitness program designed to make women stronger and develop friendships, aims to build women up through fitness, fellowship, and faith.

An Update on Maintaining Those New Year’s Resolutions

With us being several weeks into 2019, you might have already gotten slightly discouraged or fallen off track when it comes to the goals you’ve set for the year, so we thought it may be a good idea to revisit those resolutions with an update.

Dying While Black

The U.S. health care system can improve care for all patients at the end of life. However, this system still denies black patients the kinds of interventions that white patients often take for granted.

8 Ways to Pull Yourself Up When You’re Going through Hell

We don’t mean to lie, but when someone asks us how we’re doing, it is much easier to say that we are “fine” or “blessed” than to tell the whole truth. We are not always fine. Pull yourself up with one of these eight suggestions.

Get Fit with These Black-Owned Businesses

One of the top resolutions on everyone’s list is losing weight and getting in shape. Working out can be no fun at all, but over the last few years people have created dynamic fitness programs that are fun and effective.

Why Do So Many Kids Have ADHD?

Researchers, using federal survey data, note a significant increase in diagnosis and also find a rise in the rates among girls and people of color.

Black men more religious than whites, research shows

Historically, women tend to be the stalwarts when it comes to religion, while men attend religious services less often and are less likely to say their faith is very important to them. But a new analysis shows that black men defy this trend.

Faith communities offer a pathway to ending AIDS in Africa

(RNS) — Since the earliest days of the AIDS epidemic, many communities of faith have supported millions of people living with HIV and kept future generations free from HIV through their prevention efforts. Their engagement on the front lines of health, especially in...